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PHYSIQUE
PHYSIQUE | Pre-Session Questionnaire
PHYSIQUE is a contemporary black & white portrait study of strength, form, and personal evolution. All sessions are photographed in black & white. Lighting, posing, and composition are directed and sculpted intentionally to highlight structure, line, and presence. This is not traditional bodybuilding photography. It is not performance posing. It is art-forward portraiture. The questions below help me understand your fitness identity and how to best shape your session within this framework.
Name
First
Last
Phone
Email
SECTION 1 | Your Training Identity
What is your primary discipline?
(Required)
Strength training / bodybuilding
Powerlifting
CrossFit
Olympic Lifting
Running
Marathon / endurance training
Gymnastics
Dance
Yoga
Martial arts
Hybrid training
Other
What physical qualities define your body right now?
(Required)
Long & Lean
Dense & Muscular
Athletic & Balanced
Flexible & Expressive
Powerful & Explosive
Endurance-built
Rebuilding
Other
How many years have you been training consistently?
(Required)
What does strength mean to you personally?
(Required)
Are there specific movements or abilities you are proud of? (Examples: pull-ups, splits, handstands, heavy lifts, sprint speed, etc.)
(Required)
Is there anything physically you are currently navigating? (Injury, recovery, prep phase, cutting, bulking, etc.)
(Required)
SECTION 2 | Focus & Form
Are there muscle groups or physical features you feel especially connected to right now?
(Required)
Are there specific muscle groups you’d like highlighted? (Glutes, shoulders, back, abs, quads, arms, calves, overall symmetry, etc.)
(Required)
Are there areas you prefer we approach more subtly?
(Required)
Do you envision this session feeling more:
(Required)
Sculptural & still
Controlled & powerful
Fluid & expressive
Intimate & quiet
Strong & dominant
Balanced & refined
On a scale of 1–10, how physically expressive are you comfortable being?
(Required)
SECTION 3 | Wardrobe Direction
Which direction or looks interest you the most?
(Required)
Full fitness vibes (athletic wear, gloves, lifting gear)
Elevated minimal (athleticwear, no props)
Denim + strength
White button down + minimal base
Slipdress over muscle
Tank + trousers
Bare skin + shadows
Mixed looks
Surprise me, I trust you
Other
Would you like to bring
(Required)
Gym accessories (belt, bands, chalk, gloves)
Weights (dumbbells, kettlebell)
Barefoot
Sneakers
Heels
Jewelry
None, keep it stripped down
Wardrobe Options – Please upload photos of yourself in any from-home fitnesswear you'd be interested in involving in your session (if you have not already sent me this.) The studio does not provide athleticwear for these sessions. Think: Shorts, sports bra, sweatpants, briefs, leggings. More art-forward athleticwear is welcome. Tank tops, jeans, trousers, button downs, vests or other all are also options.
(Required)
Drop files here or
Select files
Max. file size: 7 MB.
Full length, head to toe, in natural light FACING a window preferably. If you take selfies in a mirror please ensure the mirror is clean and there is good light.
SECTION 4: Intention
Choose 3 words that describe how you want to feel in these images.
(Required)
Powerful
Grounded
Disciplined
Sensual
Controlled
Wild
Calm
Dominant
Focused
Radiant
Joyful
Quiet
Raw
What does this session represent for you?
(Required)
Milestone
Comeback
Celebration
Transformation
Discipline documented
Healing
Proof
Art for art’s sake
Gift to self
Gift to partner
Brand buliding
Something else?
If someone viewed these portraits without context, what would you want them to feel?
(Required)
SECTION 5: Within the Framework
PHYSIQUE is a directed, artist-led session. Lighting, posing, cropping, and aesthetic decisions are guided by my artistic vision. Please acknowledge the following:
(Required)
I understand all images will be black & white.
I understand this is contemporary portraiture, not traditional bodybuilding photography.
I trust the photographer’s direction in shaping the final visual outcome.
I am open to being guided into poses and expressions that best serve the art.
Have you ever done a shoot focused on your body before?
(Required)
Yes, I loved it
Yes, it wasn’t the greatest experience
No, and I can’t wait!
No, and I’m nervous
Is there anything important about your physical or emotional relationship to your body that would help me direct you well?
(Required)
Δ
Jennifer Brindley Ubl